I never made a 40 Under 40 list and I'm still trying to figure out how to be an adult — but I'm going after my dreams anyway. And I think you should too.
You can regulate your emotions? That's actually amazing. Ten years of therapy and I still turn into a teenager when I'm triggered 😭
They’re not stable but regulated! Just need my emergency journal at all times.
I’m at the “let’s identify this emotion correctly” phase of things…
Does that phase ever end?
You can regulate your emotions? That's actually amazing. Ten years of therapy and I still turn into a teenager when I'm triggered 😭
They’re not stable but regulated! Just need my emergency journal at all times.
I’m at the “let’s identify this emotion correctly” phase of things…
Does that phase ever end?